RSNG Coffee No. 01, The Foundation: a dark matt pouch with an ember number and a tasting line.
RSNG Coffee · No. 01

The first cup is the quiet one.

A washed Colombian for the hour before the day gets its hands on you.

Red apple, panela, a long clean finish. Roasted in the UK to order and posted through the letterbox, so it is on the counter when you come down. Grind it while the kettle runs. Drink it before the phone.

Inside every bag there is a card. One of the twenty-two laws, printed on thick stock, yours to keep or pass on. The coffee is the point. The card is the gift.

250 g · Huila, Colombia · Washed · Whole bean or ground

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About the author

Shane Quigley

    The people I interviewed

    Actors, athletes, adventurers and founders. Tap a face to read their story.

    A code · not motivation

    The 22 Laws
    of Growth & Freedom

    Twenty-two patterns, found in the lives of people who had to earn their ground. Read them slowly. Come back to one.

    A man does not rise in one heroic moment. He rises by returning to the work after comfort, failure, resentment, fear, and distraction have all invited him to stop.

    One slow, painful brick at a time.


    In life, everything meaningful is earned.

    Rise Strong. Nothing’s Given.

    Stories

    People who paid
    for what they know.

    Actors, athletes, climbers, explorers. People who earned their ground, in their own words.

    A new story every week.

    RSNG Coffee No. 01, The Foundation, front of the pouch.

    RSNG Coffee · No. 01

    The Foundation

    Washed Colombian. Red apple, panela, a long clean finish.

    The first coffee in the range. A clean washed lot from Huila, roasted light to medium for clarity rather than weight, so it is as good black at six in the morning as it is with milk at ten. Roasted in the UK the week it ships, posted flat through the letterbox.

    Origin
    Huila, Colombia
    Process
    Washed
    Roast
    Light-medium
    Weight
    250g
    Roasted
    UK · to order
    Inside
    One law card
    Coming soon

    The first roast is on its way.

    Inside every bag

    A card in every bag

    Thick uncoated card, one colour, one of the twenty-two laws on the front and the whole of it on the back. It comes stapled to the back of the bag and tears off clean. Keep it on the fridge. Give it to someone who needs it.

    Later · the tool

    Pocket will hold you
    to the code.

    It reaches you only when it needs you.

    An agent on your phone that carries the 22 Laws as its operating code and runs one practice a day in the law's voice. It is not ready. The coffee, the laws and the proof are. Leave your email and you will hear when it is.

    No blue. No streaks you did not earn. The accent appears only when something needs you.

    07:12RSNG · POCKET

    Today

    Needs you · 1
    law 12Day 4

    Become Hard To Threaten

    You named your salary yesterday. If it stopped on Friday, what is the first thing you would do on Monday?

    Today
    Breath before the day
    law 194:00 · resting 58
    06:40
    Bag 02 arrived
    coffeeLaw 2 unlocked
    Yest.
    Law 12 ▾

    Practice

    Do the work.

    Short, plain exercises. Each one serves a law. Most take minutes a day. Pick one and start tonight.

    Dave Bautista · Strongman, actor

    From the ring to Hollywood: the value of context.

    WWE villain, Marvel muscle, Dune’s Beast. Bautista on not reading the ending, not asking for the part, and knowing where home is.

    Asked whether it is true that he does not read the whole script:

    It has certainly been that way for a few movies that I’ve done, yes. Some people find that weird, but I don’t always want to know what the ending is going to be like. I am a fan just like many other people are and just because I’m in the movie, I don’t want to ruin it for myself by knowing what is coming up. I hope that means that my reaction to certain situations seems more real and emotional, when that type of acting is required. I didn’t want to read it for Dune and nor did I for Blade Runner 2049 [both directed by Denis Villeneuve]. However, Denis was insistent that I did so for that because I needed to make sure I knew how I fitted into the film. The movie had to be consistent and if I was only to act out my small parts in the film the way I saw them, and not even comprehend how they turned out around everything else in the film, it would look too weird. Context is very important in any conversation and sometimes you can’t just go out on your own – sometimes you need to be a part of the bigger process; and that’s something I’ve had to take on board since WWE, which is much more about you, yourself, and few others.

    Asked what kept him going back to the ring:

    Well, it’s good to keep having new things to do, but you sometimes know where your home is and what you’re good at. That’s not to say I don’t think I am a good actor, haha! But a new piece of scenery is ideal and keeps things fresh. I loved my time in WWE and I didn’t want to leave, if I am being honest. But it gave me the opportunity to do a few more movies and then go back to pro wrestling on my own terms. I had a few goals that I wanted to fulfill and entering into the role of Drax the Destroyer in the first Guardians of the Galaxy film was certainly one of those aims. Playing a character in an MCU movie was a privilege and obviously since then, I have been able to get roles in a few.

    Asked whether he wants to write or direct:

    I actually do, to be honest and as I said earlier, I have no plans to try to compete with James or Denis or any other brilliant director and visionary, haha! I aspire to write and direct a small drama, I have a few ideas that I may come back to and I think I’ve got a lot of great experience, advice and knowledge working with some great people and I feel like I could be ready in the near future to try it out. It’s another one of my goals and has been for quite some time. I’ve picked up some little tips and hints from working on sets and I know it’s a really big still. Not for one second do I think I will pick it up easily, but I’m busy and want to move myself in any way I can. I do think that, eventually, I have what it takes to become a really good addition behind the camera. Until I get that chance to do so, I will keep on working on my knowledge of the technical side of things, but watch this space!

    Law 14: Make Chaos Pay You