RSNG Coffee No. 01, The Foundation: a dark matt pouch with an ember number and a tasting line.
RSNG Coffee · No. 01

The first cup is the quiet one.

A washed Colombian for the hour before the day gets its hands on you.

Red apple, panela, a long clean finish. Roasted in the UK to order and posted through the letterbox, so it is on the counter when you come down. Grind it while the kettle runs. Drink it before the phone.

Inside every bag there is a card. One of the twenty-two laws, printed on thick stock, yours to keep or pass on. The coffee is the point. The card is the gift.

250 g · Huila, Colombia · Washed · Whole bean or ground

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Shane Quigley

    The people I interviewed

    Actors, athletes, adventurers and founders. Tap a face to read their story.

    A code · not motivation

    The 22 Laws
    of Growth & Freedom

    Twenty-two patterns, found in the lives of people who had to earn their ground. Read them slowly. Come back to one.

    A man does not rise in one heroic moment. He rises by returning to the work after comfort, failure, resentment, fear, and distraction have all invited him to stop.

    One slow, painful brick at a time.


    In life, everything meaningful is earned.

    Rise Strong. Nothing’s Given.

    Stories

    People who paid
    for what they know.

    Actors, athletes, climbers, explorers. People who earned their ground, in their own words.

    A new story every week.

    RSNG Coffee No. 01, The Foundation, front of the pouch.

    RSNG Coffee · No. 01

    The Foundation

    Washed Colombian. Red apple, panela, a long clean finish.

    The first coffee in the range. A clean washed lot from Huila, roasted light to medium for clarity rather than weight, so it is as good black at six in the morning as it is with milk at ten. Roasted in the UK the week it ships, posted flat through the letterbox.

    Origin
    Huila, Colombia
    Process
    Washed
    Roast
    Light-medium
    Weight
    250g
    Roasted
    UK · to order
    Inside
    One law card
    Coming soon

    The first roast is on its way.

    Inside every bag

    A card in every bag

    Thick uncoated card, one colour, one of the twenty-two laws on the front and the whole of it on the back. It comes stapled to the back of the bag and tears off clean. Keep it on the fridge. Give it to someone who needs it.

    Later · the tool

    Pocket will hold you
    to the code.

    It reaches you only when it needs you.

    An agent on your phone that carries the 22 Laws as its operating code and runs one practice a day in the law's voice. It is not ready. The coffee, the laws and the proof are. Leave your email and you will hear when it is.

    No blue. No streaks you did not earn. The accent appears only when something needs you.

    07:12RSNG · POCKET

    Today

    Needs you · 1
    law 12Day 4

    Become Hard To Threaten

    You named your salary yesterday. If it stopped on Friday, what is the first thing you would do on Monday?

    Today
    Breath before the day
    law 194:00 · resting 58
    06:40
    Bag 02 arrived
    coffeeLaw 2 unlocked
    Yest.
    Law 12 ▾

    Practice

    Do the work.

    Short, plain exercises. Each one serves a law. Most take minutes a day. Pick one and start tonight.

    Mark Beaumont · Endurance cyclist

    Set the target by your potential, not by the record.

    Mark Beaumont sets out to ride around the world in 80 days, sixteen hours a day in the saddle. He refuses to aim at anyone else's number.

    Asked whether beating the old record is the goal:

    But my view is if we come back and can, say hand on heart, that we left it all out there; this was everything we had, then that’s success on our terms. That’s why I’m not willing to go out there and just say: “Look, try and break the record,” because you’re setting your target based on what somebody else has done.

    Asked whether a man should ignore what has been done before:

    I will say: do your research, know what’s gone before, but for goodness sake don’t base your targets on history; base your targets on potential. It’s blindingly simple but it’s actually hard for people to do because when things go wrong, when you’re in difficult periods in a project, people tend to just slip back to whatever next best is. They say: “Oh well, it’s fine because the reference point for success is what somebody else has done.” Having the confidence to actually stand by what you’re trying to do is difficult, especially when projects last for months and months.

    Asked how he holds on through the days that nearly break him:

    When you're in a particularly tough period in an expedition, with experience you know that that’s going to become your fondest memory. It’s what I call Type Two Fun. [...] When you’re in the heat of battle, when the chips are down and everything’s against you, it’s having the objectivity to go: “Do you know what? It's miserable right now but this is the good stuff; this is why we do it.”

    Law 5: Alignment Is Everything