RSNG Coffee No. 01, The Foundation: a dark matt pouch with an ember number and a tasting line.
RSNG Coffee · No. 01

The first cup is the quiet one.

A washed Colombian for the hour before the day gets its hands on you.

Red apple, panela, a long clean finish. Roasted in the UK to order and posted through the letterbox, so it is on the counter when you come down. Grind it while the kettle runs. Drink it before the phone.

Inside every bag there is a card. One of the twenty-two laws, printed on thick stock, yours to keep or pass on. The coffee is the point. The card is the gift.

250 g · Huila, Colombia · Washed · Whole bean or ground

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Shane Quigley

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    A code · not motivation

    The 22 Laws
    of Growth & Freedom

    Twenty-two patterns, found in the lives of people who had to earn their ground. Read them slowly. Come back to one.

    A man does not rise in one heroic moment. He rises by returning to the work after comfort, failure, resentment, fear, and distraction have all invited him to stop.

    One slow, painful brick at a time.


    In life, everything meaningful is earned.

    Rise Strong. Nothing’s Given.

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    RSNG Coffee No. 01, The Foundation, front of the pouch.

    RSNG Coffee · No. 01

    The Foundation

    Washed Colombian. Red apple, panela, a long clean finish.

    The first coffee in the range. A clean washed lot from Huila, roasted light to medium for clarity rather than weight, so it is as good black at six in the morning as it is with milk at ten. Roasted in the UK the week it ships, posted flat through the letterbox.

    Origin
    Huila, Colombia
    Process
    Washed
    Roast
    Light-medium
    Weight
    250g
    Roasted
    UK · to order
    Inside
    One law card
    Coming soon

    The first roast is on its way.

    Inside every bag

    A card in every bag

    Thick uncoated card, one colour, one of the twenty-two laws on the front and the whole of it on the back. It comes stapled to the back of the bag and tears off clean. Keep it on the fridge. Give it to someone who needs it.

    Later · the tool

    Pocket will hold you
    to the code.

    It reaches you only when it needs you.

    An agent on your phone that carries the 22 Laws as its operating code and runs one practice a day in the law's voice. It is not ready. The coffee, the laws and the proof are. Leave your email and you will hear when it is.

    No blue. No streaks you did not earn. The accent appears only when something needs you.

    07:12RSNG · POCKET

    Today

    Needs you · 1
    law 12Day 4

    Become Hard To Threaten

    You named your salary yesterday. If it stopped on Friday, what is the first thing you would do on Monday?

    Today
    Breath before the day
    law 194:00 · resting 58
    06:40
    Bag 02 arrived
    coffeeLaw 2 unlocked
    Yest.
    Law 12 ▾

    Practice

    Do the work.

    Short, plain exercises. Each one serves a law. Most take minutes a day. Pick one and start tonight.

    Travis Pastrana · Freestyle motocross rider

    Once you are in, you are in. You cannot unring a bell.

    Travis Pastrana flew a heavy bike with no suspension over the Caesars Palace fountains, the jump that nearly killed his hero Evel Knievel. He says hesitation is the real danger.

    Asked how much of a stunt is trust and how much is nerve:

    Past that, when you’re actually doing it, it’s about following through and pushing past at the very moment when you feel you want to hold back. That’s the worst thing you can do – hold back – if when I know I need speed on a ramp, any hesitation is potentially a death sentence, and that’s what I love about jumps; the fact you have to go all-in on every jump, because the second you let doubt creep into the picture, you are gone. [...] That’s a message I like to bring forward into other aspects of my life. Follow through at every point and don’t doubt yourself, because the second you begin to do that the whole thing will unravel in front of you.

    Asked how he manages fear:

    To manage fear you have to recognise what it is. Is it fear of dying, fear of failing, fear of regret. These at some point will all start messing about and overlapping each other, so there is never an escape from fear, and you can only manage it to the point of realising that what will happen, will happen. [...] For me, fear is comprised of what is rational and what is irrational. The irrational stuff I can’t control, like worrying that my family are safe; the rational fear I can control 99% by making sure I prepare well for every jump or race. At the end of the day I know what my body does and I know what my motorcycle does, so there isn’t that much fear for me to come to terms with in that.

    Asked whether there is room for second thoughts on the run-up:

    No – once you’re in, you’re in. You cannot unring a bell. My father always told me to be a man of what I was going to do, and that means no second thoughts – it means following through on the promise you have made and putting your foot down.

    Law 12: Become Hard To Threaten