RSNG Coffee No. 01, The Foundation: a dark matt pouch with an ember number and a tasting line.
RSNG Coffee · No. 01

The first cup is the quiet one.

A washed Colombian for the hour before the day gets its hands on you.

Red apple, panela, a long clean finish. Roasted in the UK to order and posted through the letterbox, so it is on the counter when you come down. Grind it while the kettle runs. Drink it before the phone.

Inside every bag there is a card. One of the twenty-two laws, printed on thick stock, yours to keep or pass on. The coffee is the point. The card is the gift.

250 g · Huila, Colombia · Washed · Whole bean or ground

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About the author

Shane Quigley

    The people I interviewed

    Actors, athletes, adventurers and founders. Tap a face to read their story.

    A code · not motivation

    The 22 Laws
    of Growth & Freedom

    Twenty-two patterns, found in the lives of people who had to earn their ground. Read them slowly. Come back to one.

    A man does not rise in one heroic moment. He rises by returning to the work after comfort, failure, resentment, fear, and distraction have all invited him to stop.

    One slow, painful brick at a time.


    In life, everything meaningful is earned.

    Rise Strong. Nothing’s Given.

    Stories

    People who paid
    for what they know.

    Actors, athletes, climbers, explorers. People who earned their ground, in their own words.

    • Rory McIlroy: Nobody can lie to you better than you.
    • Patrick Cantlay: Relearning golf from scratch after a broken back.
    • Minjee Lee: Investing in the next generation.
    • Bryson DeChambeau: He tested every assumption in golf and kept only what the ball agreed with.
    • Jon Rahm: The anger stays. He decided what it is allowed to do.
    • Jordan Spieth: Outside the top hundred, then back, one millimetre at a time.
    • Brooks Koepka: Golf rewards nothing twice. He trained for the variable.
    • Justin Thomas: At his lowest he read, listened and rebuilt, so it never happened again.
    • Scottie Scheffler: World number one, and he still says do not play only golf.
    • Xander Schauffele: His father would not let him pose with a fifth-place trophy.
    • Max Homa: A bad shot gets one joke, then it is over.
    • Tony Finau: A scholarship on the table, and he put $50,000 on himself instead.
    • Othman Almulla: His country had no professional golfer. He became the first and took the 80s on the chin.
    • Stewart Cink: At forty-seven he unpacked the fears and won twice.
    • Adam Scott: Bad luck on the back nine is no reason to change.
    • Shane Lowry: Weather the storm, and come out the other side.
    • Phil Mickelson: Every shot is psychology, and the hotel room counts too.
    • Lee Westwood: Pick the shot, trust it, and never change your mind.
    • Patrick Reed: He learned to play from the rough, and came to love it.
    • Collin Morikawa: The big moment does not rattle him. A crosswind might.
    • Bubba Watson: His father's rule: never take a day off, however big the win.
    • Danny Willett: Dig your heels in and keep working.
    • Jason Day: Get up earlier, work longer, and meet the fear head on.
    • Lydia Ko: Step back, rebuild, and return a different player.
    • Dustin Johnson: The nerves never go. He learned what they do to him.
    • Justin Rose: The medal is just metal. The story is what he passes on.
    • Ian Poulter: Look your opponent in the eye, and welcome the stare back.
    • Sergio Garcia: Never keep doing the same thing. Find the extra half percent.
    • Gary Woodland: He thought winning would come easy. The drought taught him otherwise.
    • George Groves: Two deep breaths, and the nerves of a big crowd settle.

    A new story every week.

    RSNG Coffee No. 01, The Foundation, front of the pouch.

    RSNG Coffee · No. 01

    The Foundation

    Washed Colombian. Red apple, panela, a long clean finish.

    The first coffee in the range. A clean washed lot from Huila, roasted light to medium for clarity rather than weight, so it is as good black at six in the morning as it is with milk at ten. Roasted in the UK the week it ships, posted flat through the letterbox.

    Origin
    Huila, Colombia
    Process
    Washed
    Roast
    Light-medium
    Weight
    250g
    Roasted
    UK · to order
    Inside
    One law card
    Coming soon

    The first roast is on its way.

    Inside every bag

    A card in every bag

    Thick uncoated card, one colour, one of the twenty-two laws on the front and the whole of it on the back. It comes stapled to the back of the bag and tears off clean. Keep it on the fridge. Give it to someone who needs it.

    Later · the tool

    Pocket will hold you
    to the code.

    It reaches you only when it needs you.

    An agent on your phone that carries the 22 Laws as its operating code and runs one practice a day in the law's voice. It is not ready. The coffee, the laws and the proof are. Leave your email and you will hear when it is.

    No blue. No streaks you did not earn. The accent appears only when something needs you.

    07:12RSNG · POCKET

    Today

    Needs you · 1
    law 12Day 4

    Become Hard To Threaten

    You named your salary yesterday. If it stopped on Friday, what is the first thing you would do on Monday?

    Today
    Breath before the day
    law 194:00 · resting 58
    06:40
    Bag 02 arrived
    coffeeLaw 2 unlocked
    Yest.
    Law 12 ▾

    Practice

    Do the work.

    Short, plain exercises. Each one serves a law. Most take minutes a day. Pick one and start tonight.